Inspire Yoga

Why Inspire Yoga? Open your mind to freedom and endless possibility…

Why Inspire Yoga? Focus on what truly matters…

It’s amazing how far we’ve come in such a short time.  That’s a true statement whether you’re discussing the Inspire Yoga community, the digital age, or the industrial revolution.  And I agree with a theory you may have been exposed to recently: it’s because of sharing.  Sharing is explicitly different than giving and receiving or […]

Why Inspire Yoga? Anything worth building takes time…

Our bodies know how to protect us from the world and they’ve got an arsenal of tricks to help keep us safe—both on a physical and emotional level.  When practicing at Inspire Yoga, it’s possible to realize that some of the fear, pain, and stress of daily life stays trapped in our bodies as tension; […]

Welcome back! If you’re new to the series, I’ve been diving into how I have created space in my life, how I have had to embrace the (sometimes difficult) change and now, how I have pursued a life that I am passionate about, and lastly, how you can, too. Anatomy wasn’t my thing in school. […]

Last week we discussed how I create space in my life for the more important things, and now I want to express how I embrace the change. Embracing a yoga practice means that some opposite things both seem true.    Yoga is clearly a treat and a luxury, but it can also be challenging and […]

Dear Fellow Yogis, Your dedication over these many years allowed this community to thrive and grow. We are larger, tighter knit, and stronger than ever. I’m grateful for this opportunity to reflect on the sources of our shared success. When Bethaney and I opened the first Inspire Yoga® location, there were plenty of little problems […]

Leaves have begun to fall, pumpkins are currently everywhere (and IN everything), and the temps are finally lowering! As we look ahead to these crisp and cozy months, we are excited to share another very Inspiring Yogi & her story with you. Today, meet Kendall Birchfield. Kendall practices as a member consistently at the Denton […]

Is it just us, or does it feel like time passes too quickly this time of year? Busy fall schedules and activities are underway, the weather begins to cool down (or at least we cross our fingers it does), and the holidays are fast approaching already. This time of year can be a whirlwind, but […]