“I go to nature to be soothed and healed, and to have my senses put in order.” –John Burroughs
Join us for a transformative one-day wellness retreat at The Ranch in the Oaks in Argyle, Texas—just minutes from DFW. Hosted by Sandy McEwan, this immersive experience blends relaxation, creativity, mindfulness, and healing in nature’s embrace.
What to Expect
This rejuvenating, mindful retreat near Dallas, TX is designed to nourish your body, calm your mind, and awaken your creativity. Whether you seek inner peace, a connection to nature, or simply a break from the daily grind, this day-long escape offers something for everyone.
🌞 Morning: Ground, Move & Mindfulness
- Fireside Chat with tea & light snacks
- Outdoor Yoga Class: Gentle, playful movement in a serene, natural setting
- Break and Refreshments
- Forest Bathing (Shinrin-Yoku): A guided sensory walk and mindfulness in nature
🌳 Midday: Nourishment & Creativity
- Wholesome Lunch (provided)
- Build Your Own Terrarium Workshop: Create a personal nature-inspired terrarium to take home with you
- Break & Refreshments
🐴 Afternoon: Connect & Restore
- Whispers from the Herd: A guided animal connection session with gentle farm animals (optional)
- Mini Yoga Nidra Meditation: Deep relaxation and integration practice in a natural setting
🌲 Retreat Activities in Detail
🧘 Yoga in Nature: Practicing yoga outdoors enhances mindfulness, mood, and physical well-being. Surrounded by 300+ oak trees, fresh air, and soothing natural sounds, you’ll feel more grounded, present, and in harmony with your surroundings.
🌿 Forest Bathing: Inspired by the Japanese practice of shinrin-yoku, forest bathing reduces stress, boosts immunity, and enhances mental clarity. Learn more on our Forest Bathing blog.
Benefits of Forest Bathing:
- Lowers blood pressure & cortisol
- Improves sleep & focus
- Boosts immune response via natural phytoncides
- Increases natural killer cells to help fight viruses and other illnesses
🌱 DIY Terrarium Workshop: DIY terrarium building is more than creating a beautiful miniature landscape—it’s an opportunity to reconnect with nature in a hands-on, meaningful way. Getting your hands in the soil has long been associated with feelings of relaxation and well-being. The simple act of arranging plants, feeling different textures, and nurturing living things can help reduce stress, encourage mindfulness, and provide a calming break from daily routines. Every terrarium becomes a personal expression of creativity while fostering a deeper appreciation for the natural world.
🐐 Animal-Assisted Connection – Whispers from the Herd: Connect with intuitive farm animals who mirror human emotion and offer non-verbal healing. Touch and presence release oxytocin, reduce stress, and deepen emotional regulation.
💤 Yoga Nidra Meditation: End the day with Yoga Nidra, or yogic sleep—a guided, body-scanning meditation proven to help release chronic tension, lower anxiety and stress, Improve sleep and creativity, and activate the body’s natural healing response.
About the location
📍 Location: The Ranch in the Oaks – Argyle, TX
A hidden gem just 30 minutes from Dallas-Fort Worth and minutes from our studios in Highland Village and Denton, Texas. The Ranch in the Oaks offers 15 peaceful acres with over 300 mature oak trees, a rock meditation circle, gentle farm animals, a serene pond, rolling pasture, and indoor/outdoor facilities for our yoga, workshop, and meals.
💫 Why Join This Retreat?
✅ Perfect for all levels – no prior yoga or meditation experience needed
✅ No overnight stay – return home renewed before dinner
✅ Close to DFW – ideal for locals wanting a reset
✅ Limited spots – enjoy a small, intimate group experience
📌 Reserve Your Spot
Spaces are limited for this one-day wellness retreat in North Texas. Don’t miss this opportunity to reconnect with nature, community, and your inner self.
👉 [Register now] to secure your space and begin your journey toward renewal.
About your guide
Sandy McEwan is a dedicated forest therapy guide and yoga instructor with a commitment to holistic wellness. She holds certifications as both a 200 Hour RYT yoga instructor and an FTS Certified Forest Therapy Guide. Sandy’s forest bathing sessions take place in the natural beauty of DFW, including spots like Lake Ray Roberts and Bob Jones Nature Preserve. Each session is designed to help participants immerse themselves in nature’s tranquility. She believes that the outdoors can be a powerful catalyst for healing and personal growth. Join Sandy on a journey to discover the rejuvenating effects of nature and mindfulness.
Hello QuickBooks Customer,
I’m getting in touch as our records indicate your QuickBooks upgrade is still pending, and I wanted to contact you personally rather than send another generic reminder.
Most businesses that haven’t upgraded yet aren’t avoiding it on purpose — it’s usually one of three things:
1. Fear of affecting existing data or causing reporting issues
2. Not wanting to deal with downtime during an important business period
3. Uncertainty about whether the new features are actually worth it
If those concerns are holding you back, I’d be happy to assist.
The fastest way is just to give us a quick call — most questions take less than 10 minutes to sort out.
Talk to a real person
Call: [+1-800-379-5250]
Hours: Mon–Fri, [9 AM – 6 PM]
Is this retreat only for inspire yoga members? I’m interested in it but do not have a membership. I would love to do this retreat with my daughter who lives in Oklahoma.
Thanks!
Hi Jennifer, This retreat is for anyone – Inspire member or guest! We’d love to have you both join us. You can reach us at info@inspireyoga.com for more questions and the links to book are found here in the blog as well. Best, Bethaney