Category: The Practice

Inspire Yoga’s Pose of the Month: Wild Thing

posted by Alana Speed

Happy Monday, Inspire Yogis! I am excited to announce that we will be starting to do yoga poses of the month, featuring students and teachers at the Denton and Highland Village (& hopefully Grapevine) studios! In these blogs, my hopes for you is to explore the benefits of different asanas, find variations and warm-ups for […]

Keep Reading

A Letter to the Inspire Yoga Grapevine Community

posted by April Borge

Dear Inspire Yoga Grapevine Community Supporters, Thank you for your encouragement and well wishes as we approach the opening of Inspire Yoga Grapevine.  My husband and I feel so blessed to be able to be a part of the Inspire Yoga Community in this new and exciting venture.  For those of you who don’t know […]

Keep Reading

Inspiring Yogi | Shelly Eshbaugh-Soha

posted by Nancy Nelson

Can you believe it’s already June?! If you’re still questioning the pace at which time is passing, just walk outside and you’ll quickly realize your amidst the Texas summer HEAT. This month, we have a super COOL short story from long-time Denton member, Shelly Eshbaugh-Soha. Read below and leave her some love in the comments! […]

Keep Reading

Inspiring Yogi | Tya Simmons

posted by Nancy Nelson

Happy May, yogis! We cannot wait to get on the mat with you this month. When you come to class at Highland Village, be sure to say hello to our new Inspiring Yogi of the month – Tya Simmons! Tya has practiced at Inspire Yoga for 5 years and has inspired us with her kindness, […]

Keep Reading

Inspiring Yogi | Darin Castillo

posted by Nancy Nelson

Happy April, yogis! This month we are excited to feature yet another very inspiring yogi – Darin Castillo! Darin practices consistently at the Denton location where he enjoys all of the different class styles we offer at the studio. He almost always has a smile on his face and has such a positive and kind […]

Keep Reading

Inspiring Yogi | Stephanie Calvert

posted by Nancy Nelson

Yet another month in 2018 has come and gone. We are thankful for the sweet moments we get to spend with each of you in community. Let’s celebrate one of our own on this first day of March – Stephanie Calvert! Stephanie works in the health field as a Director of Nursing. She is a […]

Keep Reading

Strength + Balance + Play

posted by Rachael Colunga

CALLING ALL YOGIS! Arm balance and inversion workshop series is right around the corner in March with three opportunities to practice, learn, and take flight. Concepts from each session will build on each other, however, there will be an individual focus per workshop. Strength + Balance + Play is a three part workshop designed to […]

Keep Reading

Yoga at Home vs. Yoga in a Studio

posted by Alana Speed

Happy Monday, Yogis! Before I dive right into my experiences of an at-home and in-studio yoga practice, I wanted to introduce myself since it’s my first blog with Inspire! My name is Alana Speed, I am a senior (thank heavens) at the University of North Texas, majoring in public relations with a double minor in […]

Keep Reading

Introducing Baby Pilat!

posted by Nancy Nelson

We are excited to announce that baby boy Pilat made his way into the world this afternoon at 7lb 15oz and is doing great! Mama Bethaney is also doing really well and is so appreciative of your thoughts and prayers.

Keep Reading

Inspiring Yogis | Diane, Sarah and Amy Pihl

posted by Nancy Nelson

Happy new year, IY family! To kick off our 2018 Inspiring Yogis, this month we are excited to present you with not one, not two, but THREE yogis that you might recognize from the Denton studio! Diane, Sarah and Amy Pihl have been a part of Inspire Yoga for some time now and have noticed […]

Keep Reading

Be an Inspire Yoga® ambassador! As a part of our membership team, take part in cultivating a welcoming and uplifting environment for our yogis. As an active participant in this program, you will receive free yoga membership at IY!

Interested in learning more? Email info@inspireyoga.com