Category: The Practice

Why Inspire Yoga: Build Community (5 of 8)

posted by Adam Pilat

We’ve come a long way, huh? We’ve dissected what it truly means to make space in your life, how uncomfortable the change can be at first, and yet, how wonderful it can be to embrace learning something new that brings a fire and passion back into your heart. Before you move along, make sure to […]

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Why Inspire Yoga: Embrace Learning (3 of 8)

posted by Adam Pilat

Welcome back! If you’re new to the series, I’ve been diving into how I have created space in my life, how I have had to embrace the (sometimes difficult) change and now, how I have pursued a life that I am passionate about, and lastly, how you can, too. Anatomy wasn’t my thing in school. […]

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Why Inspire Yoga: Reimagine Work (2 of 8)

posted by Adam Pilat

Last week we discussed how I create space in my life for the more important things, and now I want to express how I embrace the change. Embracing a yoga practice means that some opposite things both seem true.    Yoga is clearly a treat and a luxury, but it can also be challenging and […]

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Inspiring Yogi | Kendall Birchfield

posted by Nancy Nelson

Leaves have begun to fall, pumpkins are currently everywhere (and IN everything), and the temps are finally lowering! As we look ahead to these crisp and cozy months, we are excited to share another very Inspiring Yogi & her story with you. Today, meet Kendall Birchfield. Kendall practices as a member consistently at the Denton […]

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Inspiring Yogi | Samantha Rex

posted by Nancy Nelson

School is now back in session, air is slowly dropping in temperature and pumpkin flavored things are starting to hit the shelves. Ready or not, here comes fall (officially on 9/22)! We’re looking forward to ushering in this new month with each of you and we are excited to introduce you to our September Inspiring […]

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Inspiring Yogi | Christina Chankaya

posted by Nancy Nelson

As the summer comes to a close, we hope that you’ve had some fun in the sun (and out of it, too) in these warm months. No better way to cap off the summer than with an inspiring story from our August Inspiring Yogi, Christina Chankaya! Christina (who many of us affectionately know as “Cha-cha”) […]

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Meet the Instructors of Inspire Yoga Grapevine vol.5

posted by April Borge

The Inspire Yoga Team has been assembled and we can’t wait for you to meet them!  In this weekly blog series, you’ll be meeting the instructors who will be Inspire-ing Grapevine to get on their mats. We are so happy to be welcoming our final two instructors, Melyssa Dalhgren and Jessica Schieffer!   Melyssa Dahlgren […]

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Meet the Instructors of Inspire Yoga Grapevine

posted by April Borge

The Inspire Yoga Grapevine Team has been assembled and we can’t wait for you to meet them!  In this weekly blog series, you’ll meet the instructors who will be Inspire-ing Grapevine to get on their mats.  We are kicking it off with some new faces to Inspire Yoga.  Meet Jennifer McElroy and Philip “Bo” Bossant! […]

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Inspiring Yogi | Erin Key

posted by Nancy Nelson

Good afternoon, yogis! We hope you had a wonderful holiday this week! As we step into a new month, we’re excited to share another very inspiring yogi’s story. This month, Erin Key shares about her experience and growth from practicing yoga consistently. She is a member at our Highland Village location, where you can find […]

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Inspire Yoga’s Pose of the Month: Wild Thing

posted by Alana Speed

Happy Monday, Inspire Yogis! I am excited to announce that we will be starting to do yoga poses of the month, featuring students and teachers at the Denton and Highland Village (& hopefully Grapevine) studios! In these blogs, my hopes for you is to explore the benefits of different asanas, find variations and warm-ups for […]

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