Turmeric for an Allergy?
Using turmeric for an allergy could be the natural booster you need to spring through …
Using turmeric for an allergy could be the natural booster you need to spring through …
What can you do to BRAVE through life’s unexpected hardships that leave you feeling lost, …
What do you hate most about your body? When you read that question, one …
We love this interview with Michelle Marchildon who graced our Inspire studio in Highland Village …
An Interview with Yogi Muse, Michelle Marchildon Read More>>
We make pacts or agreements with ourselves to improve our life or lifestyle and even …
Over the past year or two I have definitely been “playing my edges” and seeking …
The phone rang and connected with the other line. The sounds of a busy afternoon …
An Interview with Dice Iida-Klein & Briohny Smyth Read More>>
I basically crawled into my first yoga class looking for a release of the stress that …
I’ve been practicing yoga for nearly 15 years, much with Inspire Yoga. More vinyasa than …
Yoga, as we all know, is a physical practice, but what about yoga as a …
Yoga as a Spiritual Practice | Don’t Be Afraid to Find More than Fitness Read More>>
Who am I? If you’re like most people, you’ve asked yourself that question but you’ve …
Who Am I? (And the 5 Questions You Should Be Asking Instead) Read More>>
Yoga heart opening poses can extend a little love back to yourself as well, release tension …
Yoga Heart Opening Poses | 4 Stretches to Release Tension and Reconnect Read More>>
Not all meditators practice yoga, but meditation is a foundational practice in hatha yoga – …
If you are new to yoga, hearing strange names of yoga poses in Sanskrit can …
Sanskrit for Yoga Poses: Should Yoga Teachers Use Them and how? Read More>>