Grasping the Silver Lining
Disappointments of any kind are tough. “Be stubborn about your goals, Be flexible about your …
Yoga and Motherhood | How Yoga has Impacted the Mother + Child Relationship
Though I am not a mother myself, I am amazed at the supportive relationship between …
Yoga and Motherhood | How Yoga has Impacted the Mother + Child Relationship Read More>>
Can Yoga Help My Anxiety?
If you are wondering how can yoga help my anxiety, Janis Joplin once said, “You …
To Take This Path or Not? What 21 Days of Meditation Taught Me.
To take this path or not? This was the question I asked myself when I …
To Take This Path or Not? What 21 Days of Meditation Taught Me. Read More>>
Featured Instructor – Leila Cranford
I wish I had a profound story of how I found yoga, but the truth …
Simplicity of How to Have a Balanced Diet
I often get asked what “the perfect plate” looks like of how to have a …
I Can Do This – A Journey Through Inspire Yoga’s 300hr Training
The Inspire Yoga 300 hour teacher training program took my practice to that next level…
5 Reasons Why You NEED Savasana
You show up for your favorite vinyasa class in studio or at Inspire Yoga Online. …
Best of the Vegan Gluten-Free Cupcake Recipes with “Butter” cream
Of all the vegan gluten-free cupcakes recipes, this gluten free vanilla cupcake with “butter cream” …
Best of the Vegan Gluten-Free Cupcake Recipes with “Butter” cream Read More>>
Turmeric for an Allergy?
Using turmeric for an allergy could be the natural booster you need to spring through …
An Interview with Yogi Muse, Michelle Marchildon
We love this interview with Michelle Marchildon who graced our Inspire studio in Highland Village …
An Interview with Yogi Muse, Michelle Marchildon Read More>>
Four Agreements to Freedom
We make pacts or agreements with ourselves to improve our life or lifestyle and even …
Play Your Edges – Balance in Yoga and Life
Over the past year or two I have definitely been “playing my edges” and seeking …
An Interview with Dice Iida-Klein & Briohny Smyth
The phone rang and connected with the other line. The sounds of a busy afternoon …
An Interview with Dice Iida-Klein & Briohny Smyth Read More>>
Mary’s Story
I basically crawled into my first yoga class looking for a release of the stress that …
Shanna’s Story | Yogi Renewed
I’ve been practicing yoga for nearly 15 years, much with Inspire Yoga. More vinyasa than …
Yoga as a Spiritual Practice | Don’t Be Afraid to Find More than Fitness
Yoga, as we all know, is a physical practice, but what about yoga as a …
Yoga as a Spiritual Practice | Don’t Be Afraid to Find More than Fitness Read More>>