Aim True: The Message to Hear Loud and Clear
Photo: Leigh Webber This weekend the one and only Kathryn Budig will be joining us …
Photo: Leigh Webber This weekend the one and only Kathryn Budig will be joining us …
You like fun? Then you’ll looove Taylor Harkness! This traveling yogi, rock climber, skydiver and …
Shining On: An Interview with the fun and joyful, Taylor Harkness Read More>>
At one point or another each of us has rolled out a yoga mat for the …
I am a holistic practitioner and Ayurvedic Yoga Specialist. I work in several different fields …
Baruck”HaShem ~ A Hebrew phrase understood to mean, “I Acknowledge the Eternal and only reality of …
Stay in your body. Our minds can carry us backward and forward in time emotionally …
My life has gotten noticeably better since I started carrying my wallet in my left …
Is it a fair statement to say most people experienced an all time record high …
Every large and small event in my life, for the past 14 years, was punctuated …
Beyond Smoking: How a Yoga Practice and Meditation Disappeared a Harmful Habit Read More>>
Disappointments of any kind are tough. “Be stubborn about your goals, Be flexible about your …
When I was nine, hilarity ensued in the 15 months after my mom died. As …
Though I am not a mother myself, I am amazed at the supportive relationship between …
Yoga and Motherhood | How Yoga has Impacted the Mother + Child Relationship Read More>>
If you are wondering how can yoga help my anxiety, Janis Joplin once said, “You …
To take this path or not? This was the question I asked myself when I …
To Take This Path or Not? What 21 Days of Meditation Taught Me. Read More>>
I wish I had a profound story of how I found yoga, but the truth …
I often get asked what “the perfect plate” looks like of how to have a …
The Inspire Yoga 300 hour teacher training program took my practice to that next level…
You show up for your favorite vinyasa class in studio or at Inspire Yoga Online. …
Of all the vegan gluten-free cupcakes recipes, this gluten free vanilla cupcake with “butter cream” …
Best of the Vegan Gluten-Free Cupcake Recipes with “Butter” cream Read More>>
Using turmeric for an allergy could be the natural booster you need to spring through …