Take Your Crow Low! Baby Bakasana Tutorial
Arm balances can be a fun and exciting part of the asana practice. I, myself, love […]
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Doing Your Best Work – While “Asleep”
Our modern western world is becoming increasingly aware of not only the benefits, but the
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Making Memories and Moments
The ‘job’ of being a yoga teacher and a mom… Teaching yoga has been one
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Finding My Upside Down Waterfall – A Journey Through Divorce
Before I begin, I feel like it’s necessary to share that I was raised by
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Yoga for Runners: Winning the Mind Games
Yoga is for runners, but yoga began as an exercise for me. Nothing more. But
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Getting to Know Alexandria Crow
Leanne Schulz: “Hi Alexandria, the Inspire Yoga students are dying to know, what is Yoga
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Revolved Extended Side Angle Pose | Parivrtta Parsvakonasana
Updated for 2021, we are focusing on Parivrtta Parsvakonasana or Revolved Extended Side Angle Pose.
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Inspiring Yogi | Carolyn Hopkins
Carolyn’s story is one of courage and hope. Inspire Yoga is truly honored to have her
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Inspiring Yogi | Briana Salas
Today we are excited to feature Denton yogi and current Spring 2016 Inspire Yoga School
Inspiring Yogi | Briana Salas Read More>>
Neti Pot 101
“Tis the Season… for allergies and sinus congestion! First off, if you have never heard
An Interview with 2015 Live Your Dream Winner, Leanne Schulz
Be who you are meant to be. The Live Your Dream Community Leadership Award program
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Citrus, Ginger, Turmeric, and ACV Juice for Immunity
It’s been a crazy month for my family. It seems like every other day someone
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Shoulder Release Pose
We are excited to announce February’s #IYPOM (Inspire Yoga Pose of the Month) – Shoulder
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Inspiring Yogi | Rachel Rachel
That’s right y’all. Double Rachel is here to share her story! Rachel is one of
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Legs Up the Wall | Viparita Karani
Happy 2016 everyone! As we welcome in a new year, we have decided to change
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Holiday Playlists and Candy Cane Pose Tutorial
Taking your practice home for the holidays? Enjoy these playlists created by music-loving, Inspire Yoga
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Eagle Pose | Garudasana
#IYPOW (Inspire Yoga Pose of the Week): Eagle Pose (view video demonstration) Eagle Pose (in Sanskrit,
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Dolphin Pose | Ardha Pincha Mayurasana
#IYPOW (Inspire Yoga Pose of the Week): Dolphin Pose (view video demonstration) This pose is
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Headstand |Sirsasana
#IYPOW (Inspire Yoga Pose of the Week): Headstand (view video demonstration) Headstand is a powerful inversion
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Wheel (or Bridge) Pose | Urdhva Dhanurasana
#IYPOW (Inspire Yoga Pose of the Week): Wheel/Bridge Pose (view video demonstration) Heart openers can
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