The Art of Intelligent Sequencing
The Inspire Yoga Teacher Training Program gives a yoga instructor the tools to craft exceptional classes.
Leave your students feeling WOW after every class with proper sequencing!
The Inspire Yoga Teacher Training Program gives a yoga instructor the tools to craft exceptional classes.
Leave your students feeling WOW after every class with proper sequencing!
Happy Monday, Inspire Yogis! I am excited to announce that we will be starting to …
CALLING ALL YOGIS! Arm balance and inversion workshop series is right around the corner in …
Enjoy this update to our Flying Lizard tutorial. And enjoy expert instruction in arm balances …
Arm balances can be a fun and exciting part of the asana practice. I, myself, love …
Yoga is for runners, Yoga began as an exercise for me. Nothing more. But only …
This month, we are focusing on Parivrtta Parsvakonasana or Revolved Extended Side Angle Pose. Here’s …
Revolved Side Angle Pose | Parivrtta Parsvakonasana Read More »
We are excited to announce February’s #IYPOM (Inspire Yoga Pose of the Month) – Shoulder …
Happy 2016 everyone! As we welcome in a new year, we have decided to change …
Taking your practice home for the holidays? Enjoy these playlists created by music-loving, Inspire Yoga …
#IYPOW (Inspire Yoga Pose of the Week): Eagle Pose (view video demonstration) Eagle Pose (in Sanskrit, …
#IYPOW (Inspire Yoga Pose of the Week): Dolphin Pose (view video demonstration) This pose is …
#IYPOW (Inspire Yoga Pose of the Week): Headstand (view video demonstration) Headstand is a powerful inversion …
#IYPOW (Inspire Yoga Pose of the Week): Wheel/Bridge Pose (view video demonstration) Heart openers can …
#IYPOW (Inspire Yoga Pose of the Week): Chair Pose (view video demonstration) Yes, yes – …
#IYPOW (Inspire Yoga Pose of the Week): Crow Pose (view video demonstration) Bakasana is often …
This week’s pose: Downward Facing Dog A classic and super foundational pose in the yoga …
#IYPOW (Inspire Yoga Pose of the Week): Threaded Needle (view video demonstration) This spinal rotation …
#IYPOW (Inspire Yoga Pose of the Week): Warrior II (view video demonstration) A very common …
#IYPOW (Inspire Yoga Pose of the Week): Side Plank (view video demonstration) This strong pose …
Introducing #IYPOW (Inspire Yoga Pose of the Week)! Every Sunday we will share the pose …
Is it a fair statement to say most people experienced an all time record high …
Happy Valentines Day, yogis! As you celebrate the love in your life today, don’t forget …