Yoga Classes for Beginners – How and Where Do I Start?
At one point, we have all searched for yoga classes for beginners near me. Who …
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Beginner Yoga Class
Find a beginner yoga class description here. Some easy pose break downs to guide you into a yoga practice.
Looking for Outdoor Yoga Classes Near Me?
Are you searching for outdoor yoga classes near me? You wouldn’t be the only one, …
Yoga at Home vs. Yoga in a Studio – 3 Simple Reasons to Love Both
Are you looking to start yoga, but still unsure of whether to try yoga at …
Yoga at Home vs. Yoga in a Studio – 3 Simple Reasons to Love Both Read More »
3 Reasons You Should Try Yin Yoga.
In our culture, the idea of productivity involves a lot of going, doing, being and …
The Blessing of Being a Beginner
I’m a self-admitted perfectionist. I like to know what I am doing, why I am …
Yoga for Runners: Winning the Mind Games
Yoga is for runners, Yoga began as an exercise for me. Nothing more. But only …
Yoga is for Athletes, too. Here’s why…
When I rolled out a yoga mat five years ago, it was quite simple, I …
Back Pocket Yoga
My life has gotten noticeably better since I started carrying my wallet in my left …
Laughter Allowed
There is nothing better than the feeling of a gut wrenching chuckle, an unexpected cackle …
Who Am I? (And the 5 Questions You Should Be Asking Instead)
Who am I? If you’re like most people, you’ve asked yourself that question but …
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Yoga For the Heart | 4 Stretches to Reconnect
Happy Valentines Day, yogis! As you celebrate the love in your life today, don’t forget …
Sanskrit: to use it or not? And how?
A word on Sanskrit Knowledge of the Sanskrit names of yoga asanas and other related …