Happy November, yogis! Hard to believe we are already making our way into the cold weather and fun holiday festivities. Don’t forget to slow down and take time for yourself in these busy times. Take a couple minutes today to learn about our November Inspiring Yogi, Enrique Aguirre! Enrique practices mostly at the Highland Village location, but you can find him on his mat at Denton from time to time as well. Happy reading!
A little about me, I am a proud dad of two beautiful girls, Maia and Alexandria, who are everything to me. My fondness of sports, like tennis, hiking, mountain biking and running has helped me stay in moderate shape. I also have a lifelong love for international travel, learning different cultures and languages. But yoga has just come into my life and unexpectedly become a part of it. I never imagined that it would have the impact it has had on me. I’ve really only scratched the surface, but what has been most rewarding is that I have found my constant source of ease and connection with myself. I
In the short time that I have practiced yoga, I have experienced both physical and mental change. Physically, I feel more toned that I have been in a long time and my recovery time after strenuous exercise has been significantly reduced. I read somewhere that yoga is the practice of quieting the mind. I believe that wholeheartedly. As a bonus, the calming effects of yoga have helped me deal with my tinnitus.
What I have loved about Inspire Yoga are the instructors. I recently started attending both studios and attend the classes of several teachers, each bringing their own style and individuality to their instruction. It has been amazing to me that often the message conveyed by the teacher enmeshes with the encouragement I needed that particular day.