When you show up to your mat, you show up first and foremost for yourself. To better your physical, mental and spiritual well-being. We are happy to provide the space and guidance for this transformation to take place. Today we celebrate Victor’s story of personal growth. Though he thanks us, we know that in the end it’s really about how HE has continued to show up – day after day – staying committed to what really matters in his life. We are inspired by you, Victor!Â
I knew yoga would be difficult but I needed an outlet to relieve my stress. Imagine my surprise and amazement when I discovered how difficult yoga was for me. Breathing was taxing, I had no flexibility and I was too weak to hold most poses. Since then I have noticed an improvement in all these aspects. I enjoy pushing myself and have reached several “yoga goals”. I have set new goals and look forward to reaching those as well.
However as I was improving, my health spiraled downhill and I was diagnosed with type II 
Inspire Yoga, the instructors and fellow students have been game-changers. I am LESS stressed, my blood sugar is well-controlled and my physical health is much better. What can I say but thank you – to Inspire, to my instructors and to my fellow students. I have enjoyed the journey and look forward to new adventures.
