Inspiring Yogi | Janice Krieger Anthony

posted by Nancy Nelson

Welcome to December, yogis! Can you believe that we’ve already landed in month 12 of 2018?! It’s been an amazing year of yoga at IY – teacher trainings, Grapevine opening, new teachers, fun classes and most of all – the best yoga community one could ever dream up! Today we want to introduce you to a Denton member named Janice who has been with us for many years. Her Savasana reflections are bound to leave you with a smile on your face…ahhh, the magic of yoga!


Almost twenty years ago after a serious car accident, I began my yoga practice. It’s been an unexpected journey of healing and personal growth. The most profound of which I experienced in Savasana! One day at the end of a class, while resting in Savasana, a sensation of pure bliss came over me. It was unexplainable then and to this day, I still cannot put it into words. I do know that it was life-changing and helped me to determine a new vision for my life.

As a health care practitioner, I feel that optimal health in mind, body and spirit is the key to my effectiveness. I support that goal with my commitment to a consistent yoga practice. Inspire Yoga Denton, with it’s wonderful group of talented and helpful yoga instructors and a warm and inviting atmosphere, helps me meet those goals!

Thank you,
Janice Krieger Anthony

Light Touch Therapy

Life has not been the same since finding Inspire Yoga in 2012. After the loss of a close friend, I found my mat to be a soft place to land in a difficult season of life. After attending classes consistently, I pursued the Inspire Yoga 200 and 300 hour teacher trainings and now hold my IYS500 certification as well as E-RYT200 and RYT500 with Yoga Alliance. I love sharing yoga with people and getting to offer a space for them to be just as they are - whether broken, joyful, happy, uncertain ...there is a space for you here at Inspire Yoga. My blog posts are a reflection of my passion for yoga and how it has impacted my life in such a healing way. I am the studio director at Inspire Yoga Denton and love doing life with such an amazing community! Outside of yoga, I am wife to Colin and mama to our sweet dog Ama. My faith makes me who I am.

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