Meditation Archives

Yoga Workshops for Beginners

December 21, 2021 December 21, 2021

Yoga Workshops are a great way for yoga beginners to try something new. It is …

September 19, 2018 December 28, 2019

Is it just us, or does it feel like time passes too quickly this time …

February 19, 2018 August 22, 2021

Are you looking to start yoga, but still unsure of whether to try yoga at …

June 13, 2016 July 26, 2020

Our modern western world is becoming increasingly aware of not only the benefits, but the …

May 20, 2016 June 12, 2021

Before I begin, I feel like it’s necessary to share that I was raised by …

May 28, 2015 June 8, 2022

Is it a fair statement to say most people experienced an all time record high …

May 19, 2015 July 23, 2020

Every large and small event in my life, for the past 14 years, was punctuated …

May 1, 2015 August 2, 2021

If you are wondering how can yoga help my anxiety, Janis Joplin once said, “You …

April 29, 2015 July 23, 2020

To take this path or not? This was the question I asked myself when I …

April 6, 2015 December 10, 2020

You show up for your favorite vinyasa class in studio or at Inspire Yoga Online. …

March 5, 2015 July 13, 2021

We make pacts or agreements with ourselves to improve our life or lifestyle and even …

February 18, 2015 July 18, 2021

Yoga, as we all know, is a physical practice, but what about yoga as a …