Category: Uncategorized

Give yourself a body day

posted by Benjamin Pilat

What do you hate most about your body?   When you read that question, one of two things probably happened: either something immediately came to mind or you needed a moment to rank the litany of ways your body fails to meet your expectations. If you’re happy with every part of your body just the […]

Keep Reading

Laughter Allowed

posted by Leanne Schulz

There is nothing better than the feeling of a gut wrenching chuckle, an unexpected cackle or a surprise one syllable “HA”.  The power of laughter can decrease stress, change perspective, rid anger and has the ability to connect people. Supporting both your mental and physical health, laughing releases endorphins, strengthens blood vessels and is a […]

Keep Reading

Be an Inspire Yoga® ambassador! As a part of our membership team, take part in cultivating a welcoming and uplifting environment for our yogis. As an active participant in this program, you will receive free yoga membership at IY!

Interested in learning more? Email info@inspireyoga.com