Leila Cranford

Leila teaches yin yoga and meditation at Inspire Yoga, and is a lead trainer for Inspire Yoga's 300HR Advanced Training Program. When she’s not doing that, she’s usually mom-ing, researching, rock climbing, hiking, loving her cat despite “not being a cat person”, hammocking, or indulging in a serious love of food– in particular, dark chocolate or phở (but never at the same time, don’t be silly). Despite a lifelong love of reading and earnest attempts at every style of writing know to man, she’s not really a writer. But she’s a thinker, and she’s a lover of people, and believes in the healing power of relating through shared experiences. What she shares on this blog might be about mindfulness, maybe movement, maybe fear and discomfort…but always about the whole human experience.


We did it!! We’ve transitioned to Walla booking system for a better experience. New clients, welcome and we can’t wait to meet you. Existing clients, we have migrated your account, including memberships, class history, and more. Check your email for instructions on your new Walla account. Contact your studio with any questions.