Yoga Classes

Improve your physical, emotional and spiritual wellbeing.

Inspire

hot vinyasa flow

Our signature Infrared vinyasa class incorporates advanced poses and techniques in an "all-levels welcome" environment. Practiced in a hot room, you are sure to sweat as you feed your creative side in this unique and engaging class.

Slow Flow

Precision, sensation, strength, and awareness amplify as you move with your breath to transform body and mind. Practiced in a warm room with a versatile pace and detailed instruction. Experience an intense connection to your practice.

Yin

This class is suited for all levels of experience and is practiced in a cool room. Allow time for your muscles, joints and mind to align, stretch, and release. Yin is a great compliment to any other rigorous daily activity.

HOW TO START

Choose a class from the Class Schedule. Click Sign Up. Follow the prompt to Create Account.

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front desk yogi

This educational position teaches mindfulness, positive communication, and other life skills.

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TEACHER TRAINING

Join the Best Yoga Studio in Denton County. Enrollment is always open for our 200 hour teacher training certification.

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