A consistent yoga practice improves physical, emotional and spiritual wellbeing. Shed layers of stress. Refine your body. Calm your mind.
hot vinyasa flow
Our signature vinyasa class incorporates advanced poses and techniques in an "all-levels welcome" environment. Practiced in a hot room, you are sure to sweat as you feed your creative side in this unique and engaging class.
Precision, sensation, strength, and awareness amplify as you move with your breath to transform body and mind. Practiced in a warm room with a versatile pace and detailed instruction. Experience an intense connection to your practice.
This class is suited for all levels of experience and is practiced in a cool room. Allow time for your muscles, joints and mind to align, stretch, and release. Yin is a great compliment to any other rigorous daily activity.
Be an Inspire Yoga® ambassador! As a part of our membership team, take part in cultivating a welcoming and uplifting environment for our yogis. As an active participant in this program, you will receive free yoga membership at IY!