Leila Cranford

Leila teaches yin yoga and meditation at Inspire Yoga, and is a lead trainer for Inspire Yoga's 300HR Advanced Training Program. When she’s not doing that, she’s usually mom-ing, researching, rock climbing, hiking, loving her cat despite “not being a cat person”, hammocking, or indulging in a serious love of food– in particular, dark chocolate or phở (but never at the same time, don’t be silly). Despite a lifelong love of reading and earnest attempts at every style of writing know to man, she’s not really a writer. But she’s a thinker, and she’s a lover of people, and believes in the healing power of relating through shared experiences. What she shares on this blog might be about mindfulness, maybe movement, maybe fear and discomfort…but always about the whole human experience.

demonstration slow flow class style quad stretch

BLACK FRIDAY

LIMITED QUANTITIES | 3 DAYS ONLY

Memberships, class packages, and more are deeply discounted. Only extremely limited quantities released Nov 24th-26th for first come first flow.

Sales vary by location.

NOMINATED TOP 3 FINALIST FOR

Best Yoga Instructor
Best Yoga Studio

Anyone can VOTE until August 16th and we would love your support! The Best Yoga Instructor (Bethaney Pilat) and Best Yoga Studio are #33 & #34 on the list. Thank you for your support.